8-stage, manual resistance adjustment
about 8 kg flywheel mass
Easy to use computer
Hand pulse measurement
Tread 3-way adjustable
Christopeit Crosstrainer CS 5 is a great device , I can only say.
Quick build :
It took my half afternoon to assemble this crosstrainer – even though I ‘m technically not particularly gifted. First one is struck by the guide, but if you follow it step by step , it is quite simple . At one point I found the instructions a touch indistinct. The idea was that the cable is not to slide into the tube. I thought to myself , why should it , but it hangs down ? But it was of course meant the upper end 🙂 A little tip: I was able to fish out the cable with barbecue tongs , so did not need to dismantle everything again. In any case, I have it right on alone. And I have towed the unit in separate parts for building two floors , which you can create as a woman . Only the whole package to me if it were not successful. But that does not have to , too.
The Christopeit Crosstrainer CS 5 is very quiet. Honestly the loudest the sound is my shoes while training 🙂 However, I still train on the lowest resistance and do not know if it might be in higher levels louder. In any case, you should again check all bolts after assembly .
Great training :
I initially only 8 minutes kept at a stretch , then made pause and then two sets of 8 -minute breaks in between. Two days later I ‘ve done it for 10 minutes and made four sets. My tip : Always make at least one day of rest between workouts. So train a day and do not exercise the next day. I ‘ve got no real muscle , but already notice significant progress – and all without torment I watch a DVD at the same time always on , which increases the motivation.
By the way, you should have a lot of patience and do not overload , otherwise you eventually get tired .
The displays on the device are OK, but did not have much experience with it . The pulse displays on the device are noisy Internet anyway never very accurate. But that also does not need. Pulse and optimal fat burning is always a fairy tale – just google time 😉 Then rather quickly and run long as is comfortable even for one. Hear a little on his body is golden.
The only (small ) Cons:
– I had wanted training tips in the manual , but one looks in vain . But for s gives the Internet.
– The foot rests are just as OK on the width of her – or so I have swollen feet ?
My conclusion: Christopeit Crosstrainer CS 5 is superb