Recumbent bikes have been a crowd favorite at gyms and fitness clubs. It is one of the best fitness equipment to warm up the body for a workout session, or be used for a lung-busting exercise. Recumbent bikes can also be used at home, especially for those who always have a busy schedule and are having a tough time hitting the gym. Investing in your own recumbent bike is a big step to improving your fitness and healthy without the need to go out for a workout.
Features to Consider
Recumbent exercise bikes come in various features and designs. You need to know which of them will make your workouts more effective and enjoyable. Here are some features to consider before purchasing your own recumbent bike:
Many models have computers that flash a wide range of useful workout data on a screen display to help you track your progress. This means data like your time, calories burned, and distance are displayed to keep you motivated. Some recumbent bikes even have a heart rate monitor, as well as the ability to transfer your workout date to your mobile device.
Pre-Programmed Workouts and Resistance Levels
Recumbent bikes usually offer different resistance levels for you to fine-tune the machine based on your fitness level and workout goal. In addition, many recumbent bikes feature pre-programmed workouts to accommodate various fitness goals. These features are important if you want to continue progressing for a healthier and fitter you.
Flywheels help you have a realistic feel throughout your workout session. Some models have perimeter-weighted flywheels, so you will feel like you are riding on an actual road bike. If you are a cyclist who seeks performance improvements, then this feature should be on your list.
You will want a recumbent exercise bike that can be adjusted forward and back. Such feature will allow you to set the bike based on your ideal fit. It will help you prevent unnecessary discomfort and injuries.
You need to check if the bike has a strong warranty, so you can keep your fitness bond with it for a longer time. Most recumbent bikes being sold include a warranty on the frame and parts. With a solid warranty, you will be able to know if the manufacturer is confident on the quality of their products.
A recumbent bike’s durability can also be seen on its weight capacity. You need to purchase a recumbent bike that can accommodate more than your body weight, so it will not break down easily. Most units have at least 113 kilograms (250 pounds) of maximum weight capacity.
Best Recumbent Exercise Bikes
The best recumbent exercise bike is the one that would suit your fitness goals and budget. By now, you should have an idea which indoor bike you should purchase. Here are ten of some of the best recumbent exercise bikes that could match your taste:
Schwinn 270i is among the most in-demand recumbent bikes on the market today. This unit comes with 29 pre-programmed workouts, 25 resistance levels, and lots of features to offer. Its best features include the heart rate monitor, Bluetooth connectivity, speakers, and fans. The DualTrack display system allows you to use your mobile device or favorite book on the screen, but still be able to see your workout data on the other as you exercise.
Its flywheel, meanwhile, is perimeter-weighted. This means you will have a smooth workout and have realistic road feel. You can keep track of your progess by downloading your exercise data to your MyFitnessPal or Nautilus Connect via Bluetooth. The unit also features console speakers, where you can simply plug your MP3 player into its USB port.
The Nautilus R614 has 22 pre-programmed workouts, 20 resistance levels, and the ability to connect to workout apps. This bike is known for its high-quality materials, which is why it can last for a long time. Its perimeter-weighted flywheel allows you to get a road-feel during your workout session, and enjoy a smooth motion. It is covered by a 10-year warranty, so there is a high possibility that you will never have to worry about the bike breaking down after using it for some time.
The Diamondback 910SR boasts of a durable, adjustable, and great-looking design with solid warranties. It offers up to 32 resistance levels and 35 workout programs to keep you challenged during every workout, beating the famous plateau.
The 910SR has a digital monitor that displays all your workout progress and controls all the functions. It also has a heart rate monitoring system, up to 2 user profiles, a Polar compatible wireless receiver, and music player inputs. For added convenience, you can place your water bottle into a dedicated holder, keep cool with its built-in fans, and grab something to read from its built-in magazine rack. This recumbent bike is easy to transport, thanks to its wheels. It can accommodate up to 325 pounds of user weight, with a limited warranty on the brakes and frame, and a three-year coverage on parts and electronics.
ProForm 315 CSX
The ProForm 315 CSX was designed to keep you challenged and motivated. It features a large screen display that shows your workout data and bike setting, pre-programmed workouts, and iFit and iPod connectivity. One of its best features would be the 20 pre-programmed workouts that were designed by certified professional trainers.
All programs automatically adjust the bike’s resistance level as you workout. In addition, the ProForm 315 CSX has 16 resistance levels, which means you can get fitter and fitter with consistency. You can also listen to your favorite music playlist or watch your much-awaited TV show as the unit works smoothly and quietly. The ProForm 315 CSX is kept protected against frame damage for five years, while the labor and parts are covered for 90 days.
The Exerpeutic 4000 is a magnetic recumbent exercise bike with Bluetooth connectivity. Its well-balanced flywheel can give you a smooth and quiet ride. It also features an Air Soft seat for added comfort, oversized pedals, and a maximum user weight capacity of 325 pounds. You can also choose among its four heart rate exercise programs, 12 pre-programmed workouts, and over 24 resistance levels.
Its best feature, however, is that the Exerpeutic 4000 has the ability to send your workout data to an Exerpeutic App. The unit includes a one-year warranty on its frame, while all parts are covered for 90 days.
The Nautilus R616 offers 25 resistance levels, and over 29 pre-programmed workouts to keep yourself motivated and challenged. It also has a heart rate monitoring system that includes an option to use a chest strap. You can keep track of your workout progress by downloading your data to your mobile device.
The R616 also focuses on providing comfort for its users, with features like a media shelf, a water bottle holder, and a built-in fan. This unit includes a ten-year warranty on the frame, as well as a 90-day coverage on labor, one year on electronics, and two years on parts.
Diamondback 510SR Recumbent Bike
The Diamondback 510SR is more affordable than its big brother, the 910SR, but they both offer a nearly identical design and quality. This model is equipped with an adjustable seat and ergonomic pedals for comfort. It also has 16 resistance levels, 20 pre-programmed workouts, and a heart rate monitoring system for added challenge.
You can view your workout data on its LCD display that has a backlit feature. To keep you cool during the session, the 510SR has a built-in cooling fan, and a water bottle holder. You can also keep yourself entertained by using its MP3 player input and magazine rack. You can even watch your favorite TV show. Simply move your 510SR in front of your Television. Its transport wheels will make the moving process easier for you.
The unit is covered by a 90-day warranty on wear items, one year on labor, and three years on parts and electronics. It can accommodate up to 300 pounds of body weight, while its perimeter-weighted flywheel can give you a smooth ride throughout the session.
SOLE Fitness LCR
The SOLE LCR is a highly-durable recumbent bike that has a 350-pound user weight capacity and a lifetime warranty on the frame. It also allows you to save money on electricity costs as this unit is self-power-generating. The unit comes with 40 magnetic resistance levels, pre-programmed workouts, ergonomic pedals, a 12 position seat, and a 30-pound flywheel for added stability.
The SOLE LCR’s heart rate monitoring system can be found on its grips, but the unit also has a chest strap that you can use. Other features include a cooling fan and a water bottle holder, as well as a plug-in for your MP3 player.
Burn Calories While Having Fun
Working out, in a nutshell, should be enjoyable. Recumbent bikes provide the comfort, convenience, and fun that you need in order to have an enjoyable workout session. With so many different features to offer, you will have to find a recumbent exercise bike that will satisfy your indoor cycling needs for a long time. Purchasing the best bike for you will keep you motivated to stay fit and healthy throughout the years.